IzzyFit Training
Functional Fitness
as a way of life
WORK WITH Izzy
At IzzyFit, functional fitness is all about helping you move better, feel stronger, and live healthier in everyday life. Our functional fitness programs focus on building strength, stability, mobility, and endurance through exercises that mimic real-life movements—whether you’re picking up groceries, climbing stairs, or playing with your kids.
By training with a mix of dynamic exercises that target your core, mobility, and overall strength, the aim is to enhance your body’s ability to perform daily tasks with ease and efficiency. This isn’t just about lifting heavier weights; it’s about improving how your body works as a whole, so you can stay active, injury-free, and ready for anything life throws your way.
Programs
Work with Izzy to create a personalized workout program for you. Reach your goals with an easy to follow personalized program customized to your body, your time, and your gym. Or try a program. All you have to do is sign up and get started!
Accountability
Meet with Izzy to hold you accountable to your goals and guide you on your journey to a healthy lifestyle. Check-in on a regular basis to assess where you’re at, where you’re going, and strategize how to avoid pitfalls or get back on track when life goes awry.
Personal Training
Work with Izzy in-person or virtually for an expertly crafted workout session. Learn the ins and outs of your workouts and how to progress, regress, or adapt them when necessary. Each session will push you to perform your best and ensure safe technique when exercising.
MEMBERSHIPS
Join the IzzyFit Crew and gain access to Izzy’s exercise library. Choose any workout or program to follow at your own pace. Keep on track with scheduled workouts and stay motivated by joining the IzzyFit Crew community group!
What Others Are Saying
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Emily S.
“I started training with Isabel in 2018 after struggling to find a fitness routine as an adult. Isabel’s expertise and personalized approach helped me create a plan that I could stick to, even during challenging times like the pandemic. She guided me through my first cut diet for my wedding in 2024, and I felt amazing with the results!
Today, fitness is a regular part of my life, and I always know I can turn to Isabel for support—whether it’s for injury management, nutrition advice, or just staying on track. She’s caring, knowledgeable, and genuinely passionate about helping others. I’m grateful to have her by my side on this lifelong fitness journey!”
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Bekah H.
“I've been working with Izzy for almost four months, and I'm shocked by my progress. The physical changes are tremendous, and she's also helped me accomplish mental shifts. I'm no longer scared to go to the gym, I look forward to it. Izzy challenges me to become my best self. If you choose to work with Izzy, which I suggest everyone does, she will be your biggest supporter, mentor, and coach. I highly recommend working with her to accomplish any goals you might have!”
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Kelianna B.
“Izzy has helped me transform my body, and also my mindset. She is invested in my goals and my life. She even answers the phone during the days when I’m struggling and want to quit. She helped me have a healthy lifestyle overall, but especially with fitness and food. No restrictions, just lifestyle changes. She’s the best! Don’t miss out on her expertise, guidance, and support!”
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Rachel G.
“After working with Izzy for over a year, I now feel happier than ever before about my body and fitness level. When we first met, Izzy listened so attentively to my goals and has helped structure an exercise and nutrition program tailored to help me most effectively reach them. Her positive, warm, kind energy is the cherry on top! I can't recommend her more highly.”
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Elaine B.
“I have been training with Isabel for the past 14 months and have enjoyed every session with her. She is very focused and knowledgeable in fitness and nutrition. She listens to what I want to accomplish and plans our workouts to fit my needs. I have seen great results because of her. Our workouts are fun, and it’s obvious that she truly enjoys what she does. And I enjoy working out with her. She is a great person!”
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Sarah M.
“When I started with Izzy 8 months ago I had horrible balance from flat feet that had fallen and caused damage to my arches. After getting an AFO brace I needed help with my balance and stability. I met with Izzy 2x a month in the beginning working on my balance and strength. Because of my workouts with Izzy I have not only gained back my balance but have strengthed my whole body where I am lifting over 24 pounds during a workout and able to garden without any issues. I am now more confident in my strength and balance than I was 8 months ago and feel more confident going forward as I will need another knee surgery.”
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Vinnie A.
“I move better, feel younger, and weigh less. I’m turning 63 this year and feel like I’m turning 45!”
Meet Izzy
With 15 years in the fitness industry, I have honed my skills and training style. I focus on goal oriented, functional strength training. My Martial Arts and Women’s Studies background has laid the ground work for my intuitive, functional workouts. I strive to create programs that serve a purpose and yield tangible and non-tangible goals.
Book an appointment
Get started today! Book an appointment to work with Izzy and start building your fittest, most functional life. Prioritize your health today with an initial consult, an assessment, or jump right in with a current program to get started right away!